Incorporating the Chakra System, with Paul Price (video)

a screenshot from Paul Price's video: chakra system attunement

Here is another installment of an Energy Session, specifically Attunement, with Paul. This one focuses on the chakra system. I am thankful for his generosity in sharing his years of experience and his humble encouragement to take this information, go forth and make it your own. Enjoy! Check Out Paul’s…

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Anxiety

two hands in the air withe rope around the wrisits and the rope is cut freeing both hands referencing anxiety

There’s a current word for you. This condition called anxiety is rampant in our society. College students are being excused from exams because of their anxiety. Young school children are being diagnosed and treated. Regular grown-up people beg forgiveness for social faux pas on account of their anxiety. One look…

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Mindful Meditation: Trust

A boy with his finger to his mouth, shushing, referencing mindful meditation

Have you ever noticed that, no matter where you go, you always run into the same people? More to the point, they are the same annoying people you left in the last place! Oh sure, they present in different bodies, but the underlying issue is always the same. It used…

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Meditation: Guided, Zen, Mindful…

a woman meditating in front of an ocean with the sun on the horizon

What’s the difference between Regular Meditation, Mindful Meditation and Guided? So my good friend asked me, as we partook of another Friday afternoon Happy Hour. Good question, Elizabeth! Meditation, What’s the Difference? Any form of meditation is intended to reduce stress levels and increase joy levels. The basic purpose is…

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