Meditation

OM….. Silence filled the room; a hush so thick, so velvety-rich you could sweep it with your hand and swirl it like a serene  pool of water. We had chanted in unison for nearly half an hour, building this energy, this cushion of substance. Twenty five of us sat in…

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Thankfulness, Honing Your Perception

Being thankful… what a concept! When this notion was first introduced to me it seemed I was being asked to do the impossible. I had two very base and explicit words for people who would offend or inconvenience me. Don’t we all? And here was my mentor suggesting I adopt…

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Perspective and Perception

I used to be afraid of flying. You could not get me on an airplane no way, no how! Terror! My stomach did flip flops and my hands felt like they had butterflies fluttering in them. Once I even opted to ride a Grey Hound bus all the way from…

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