Mindful Meditation: Trust

A boy with his finger to his mouth, shushing, referencing mindful meditation

Have you ever noticed that, no matter where you go, you always run into the same people? More to the point, they are the same annoying people you left in the last place! Oh sure, they present in different bodies, but the underlying issue is always the same. It used…

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Meditation: Guided, Zen, Mindful…

a woman meditating in front of an ocean with the sun on the horizon

What’s the difference between Regular Meditation, Mindful Meditation and Guided? So my good friend asked me, as we partook of another Friday afternoon Happy Hour. Good question, Elizabeth! Meditation, What’s the Difference? Any form of meditation is intended to reduce stress levels and increase joy levels. The basic purpose is…

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Spiritual Conspiracy,The Quiet Army

From the book, The Big Glow by  Brian Piergrossi Thank you, Davina, for passing this along. THE QUIET ARMY On the surface of the world right now there is war and violence and things seem dark But calmly and quietly, at the same time, something else is happening underground An…

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